René NICOLAS Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 4085

NICOLAS René

56
COURSES
(77.05%)

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Longue

22.000km
Perros-Guirec
27/05/2018

Cumul

721km

10 KM

00:46:48
(vma 14.23)

SEMI

01:42:36
(vma 14.50)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

02/07/2023	Tour de l'Île de Batz	Île-de-Batz	29	10.5km	794/928	85.56%	01:11:49	00:06:50	Route Nature	9/M7M
30/04/2023	Rando Muco	Belle-Isle-En-Terre	22	8km	255/361	70.64%			Nature	/M
06/11/2022	Course de l'Ours	Tréguier	22	13km	562/604	93.05%	01:35:27	00:07:21	Nature	6/M7M
24/07/2022	10Km de la Côte de Granit Rose	Perros-Guirec	22	10km	529/550	96.18%	01:17:48	00:07:47	Route	9/M7M
03/07/2022	Tour de l'Ile de Batz	Île-de-Batz	29	10.5km	513/573	89.53%	01:14:08	00:07:04	Nature	9/M7M
07/11/2021	Course de l'Ours	Tréguier	22	13km	497/576	86.28%	01:30:35	00:06:58	Nature	7/M7M
08/12/2019	Trail Urbain Lannion	Lannion	22	10km	345/368	93.75%	01:10:28	00:07:03	Route	3/M6M
03/11/2019	La Course de l'Ours	Tréguier	22	13km	625/785	79.62%	01:30:30	00:06:58	Nature	47/V3M
06/10/2019	La Breizh'Ilienne	Bréhat	22	20km	390/424	91.98%	02:26:15	00:07:19	Nature	12/V3M
28/07/2019	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	959/1067	89.88%	02:09:48	00:06:29	Route	65/V3M
07/07/2019	Tour de l'Île de Batz	Batz	29	10.5km	633/834	75.9%	01:09:05	00:06:35	Nature	62/V3M
26/05/2019	Trail en Guirec - La Roz'Lyne	Perros-Guirec	22	10km	235/295	79.66%	01:07:09	00:06:43	Nature	22/V3M
28/04/2019	La rando Muco	Belle-Isle-en-Terre	22	14km	570/605	94.21%	01:43:23	00:07:23	Nature	48/V3M
31/03/2019	La Henvicoise	Henvic	29	7km	102/136	75%	00:48:32	00:06:56	Nature	7/V3M
22/07/2018	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	757/812	93.23%	02:12:53	00:06:39	Route	53/V3M
01/07/2018	Tour de l'Ile de Batz	Batz	29	10.5km	601/977	61.51%	01:04:33	00:06:09	Nature	42/V3M
27/05/2018	Trail en Guirec	Perros-Guirec	22	22km	114/118	96.61%	02:47:48	00:07:38	Nature	10/V3M
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	443/615	72.03%	01:28:30	00:06:19	Nature	/VEM
05/11/2017	Course de l'Ours	Tréguier	22	13km	707/929	76.1%	01:23:51	00:06:27	Nature	42/V3M
29/10/2017	Trail Des Chapelles	Plestin-Les-Grèves	22	10km	189/246	0%	01:04:57	00:06:30	Nature	13/V3M
23/07/2017	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	738/851	86.72%	02:01:18	00:06:04	Route	41/V3M
02/07/2017	10.5KM de l'ile de Batz	Batz	29	10.5km	599/918	65.25%	01:03:41	00:06:04	Nature	43/V3M
28/05/2017	Trail en Guirec - La Macarix	Perros-Guirec	22	9.5km	102/147	69.39%	00:57:13	00:06:01	Nature	6/V3M
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	14km	423/641	65.99%	01:25:41	00:06:07	Nature	/V3M
11/12/2016	Course des Costauds	Lannion	22	10km	337/412	81.8%	01:00:27	00:06:03	Route	11/V3M
06/11/2016	Course de l'Ours	Tréguier	22	13km	778/989	78.67%	01:25:42	00:06:36	Nature	52/V3M
24/07/2016	10KM de la Côte de Granit Rose	Lannion	22	10km	444/727	61.07%	00:58:56	00:05:54	Route	40/V3M
03/07/2016	Tour de l'Île de Batz	Batz	29	10.5km	540/935	57.75%	01:02:56	00:06:00	Nature	31/V3M
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	14km	556/777	71.56%	01:25:45	00:06:07	Nature	34/V3M
12/12/2015	Trail Urbain de Lannion	Lannion	22	10km	433/431	100.46%	01:03:31	00:06:21	Route	/VEM
08/11/2015	Course de lOurs	Tréguier	22	13km	694/1037	66.92%	01:21:43	00:06:17	Nature	39/V3M
04/10/2015	Trail des Chapelles	Plestin-les-Grèves	22	10km	116/138	84.06%	01:06:04	00:06:36	Nature	6/V3M
26/07/2015	10KM de la Côte de Granit Rose	Lannion	22	10km	479/801	59.8%	00:57:05	00:05:42	Route Nature	30/V3M
05/07/2015	Tour De L'Ile De Batz	Batz	29	10.5km	741/1082	68.48%	01:04:22	00:06:08	Nature	43/V3M
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	14km	524/686	76.38%	01:27:50	00:06:16	Nature	33/V3M
09/11/2014	La Course de l'Ours	Tréguier	22	13km	805/979	82.23%			Nature	52/V3M
02/11/2014	Taulé-Morlaix	Morlaix	29	10km	2885/4240	68.04%	00:55:24	00:05:32	Route	134/V3M
27/07/2014	10KM de la Côte de Granit Rose	Lannion	22	10km	633/763	82.96%	01:04:34	00:06:27	Route	34/V3M
06/07/2014	Tour de l'ïle de Batz	Batz	29	10.5km	839/940	89.26%	01:07:53	00:06:28	Nature	38/V3M
10/11/2013	La Course de l'Ours	Tréguier	22	13km	774/888	87.16%	01:32:20	00:07:06	Nature	44/V3M
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	3157/3803	83.01%	01:01:29	00:06:09	Route	143/V3M
28/07/2013	10KM de la Côte de Granit Rose	Lannion	22	10km	663/764	86.78%	01:01:09	00:06:07	Route	/VEM
07/07/2013	Tour de l'Île de Batz	Batz	29	10.5km	894/931	96.03%	01:14:42	00:07:07	Nature	47/V3M
22/07/2012	10KM de La Côte de Granit Rose	Lannion	22	10km	632/653	96.78%	01:08:56	00:06:54	Route	39/V3M
01/07/2012	10.5KM de l'Île de Batz	Batz	29	10.5km	629/642	97.98%	01:17:56	00:07:25	Route	33/V3M
22/07/2007	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	355/590	60.17%	00:55:40	00:05:34	Route	40/V2M
23/07/2006	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	330/517	63.83%	00:56:42	00:05:40	Route	28/V2M
24/07/2005	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	376/538	69.89%	00:56:40	00:05:40	Route	43/V2M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	2806/4048	69.32%	01:51:08	00:05:16	Route	417/V2M
27/07/2003	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	655/895	73.18%			Route	79/V2M
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	2181/3344	65.22%	01:47:01	00:05:04	Route	807/V1M
29/10/2000	Taulé-Morlaix	Morlaix	29	10km	959/2518	38.09%	00:46:48 ^RP	00:04:41	Route	216/V1M
24/09/2000	Glomel-Rostrenen	Rostrenen	22	10.8km	84/137	61.31%	00:55:39	00:05:09	Route	3/V3M
07/09/1997	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2143/4804	44.61%	01:43:51	00:04:55	Route	654/V1M
08/09/1996	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2269/4725	48.02%	01:42:36 ^RP	00:04:52	Route	820/V1M
24/09/1995	Paule-Rostrenen	Rostrenen	22	20km	70/89	78.65%	01:42:12 ^RP	00:05:07	Route	22/V1M

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